Name: Garmin Instinct 3 – 45 mm, Solar Black with Black Band - 010-02934-00
Brand: Garmin
SKU: Instinct_3_Solar_010-02934-00
Availability: InStock

Garmin Instinct 3 – 45 mm, Solar Black with Black Band – 010-02934-00

$399.99

Make a bold statement with this rugged GPS smartwatch, featuring a 0.9” display with solar charging lens and unlimited battery life with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions)

Engineered with a supertough 45 mm fiber-reinforced polymer case and metal-reinforced bezel

Built-in LED flashlight with variable intensities and strobe modes gives you greater visibility in the outdoors and provides convenient illumination when you need it

Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)

Navigate confidently with a 3-axis compass, barometric altimeter and multi-band GPS with SatIQ technology, which delivers superior positioning while also optimizing battery life

10 ATM water-rated and designed to MIL-STD-810 for thermal and shock resistance

Leave your cash and cards at home; Garmin Pay contactless payments (with supported bank) let you pay for purchases on the go and breeze through select transit systems

In Stock

FOLLOW YOURS INSTINCT® 3

TOUGH IT OUT Metal-reinforced bezel

TAKE CHARGE UNLIMITED BATTERY LIFE WITH SOLAR CHARGING

STAY IN THE KNOW 24/7 health and wellness monitoring

CARRY THE TORCH Built-in flashlight

BOLDLY GO Multi-band GPS with SatIQ™ technology

FOLLOW YOURS

Instinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads.

UNLIMITED BATTERY IN SMARTWATCH MODE WITH SOLAR CHARGING¹

DETAILED HEALTH AND WELLNESS FEATURES

SMART NOTIFICATIONS²

BUILT-IN FLASHLIGHT

RUGGED DESIGN

MULTI-BAND GPS WITH SATIQ^™TECHNOLOGY

SOLAR CHARGING

Get unlimited battery life in smartwatch mode with solar charging¹.

RUGGED DESIGN

Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.

BUILT-IN FLASHLIGHT

See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.

24/7 HEALTH AND WELLNESS MONITORING

Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox³ and more.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your compatible Apple^® or Android^™ smartphone.

MULTI-BAND GPS WITH SATIQ

Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life.

GO BOLDLY HEALTH AND WELLNESS

DAILY MOVEMENTS

Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist⁴.

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep⁴.

WRIST-BASED HEART RATE

Instinct 3 tracks your heart rate, so you can stay in the know all day and night⁴.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

MORNING REPORT

Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep³.

MINDFUL BREATHING

Start a breathwork activity to track your stress and respiration.

RESPIRATION

See how you’re breathing throughout the day and night.

HYDRATION

Log your daily fluid intake as a reminder to stay hydrated.

FITNESS AGE

Estimate how fit you are compared to your actual age.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.

WOMEN’S HEALTH TRACKING

Track your menstrual cycle or pregnancy to get exercise and nutrition education.

BREATHING VARIATIONS

For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep⁵. These shifts could be related to environment, alcohol, or potential sleep disorders such as sleep apnea.

LIFESTYLE LOGGING

Log behaviors — such as caffeine and alcohol intake — and view reports on how they impact your health in the Garmin Connect^™ app.

NUTRITION IN THE GARMIN CONNECT^™ APP

Easily track calories and macronutrients, get personalized nutrition recommendations and see reports to follow your progress toward your goals with a Garmin Connect+ plan.